
Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 4.3 (15)
Chicken Mole Tamales
NUTRITION · PER SERVING395M COOK
CAL 23%·PRO 51%
CARBS 39G34% OF CAL
4G FIBER15G SUGAR20G OTHER
FAT 23G44% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shredded chicken fills masa dough tamales, served with spiced mole sauce made with chocolate, chiles, and spices. This is a labor-intensive Mexican specialty with complex, rich flavors.
mainmexicanchicken🥣 mixer🍲 stockpot🍳 skillet🌀 blenderdairy free
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 cups water
- 1 tablespoon salt
- 1 small onion (quartered)
- 2 garlic cloves
- 2 to 3 pounds chicken breasts
- 10 to 20 dried guajillo chiles (depending on spice level)
- 1 bolillo (substitute small French roll, cut into 1-inch slices)
- 2 tomatillos (husks removed, rinsed, and halved)
- 2 tomatoes (halved)
- 3 cups chicken broth (reserved from boiling chicken, divided)
- 2 tablespoons smooth peanut butter
- 2 3-ounce disks Mexican chocolate (recommend Nestle-Abuelita), coarsely chopped
- 1 tablespoon cocoa powder
- 1 tablespoon olive oil
- 2/3 cups lard (or shortening)
- ¼ teaspoon kosher salt
- 1 teaspoon baking powder
- 2 cups masa harina (corn flour)
- 1 ½ to 2 cups warm homemade chicken stock (or store-bought low-sodium broth)
- 2 to 3 tablespoons mole sauce (optional)
At a glance
PER SERVING · TIME 395M
CAL 23%·PRO 51%
CARBS 39G34% OF CAL
4G FIBER15G SUGAR20G OTHER
FAT 23G44% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 5h 35m
- Sodium
- 1006mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 590mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 1006MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
