Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (9)
Chicken Mole Recipe
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 46%
CARBS 23G30% OF CAL
3G FIBER11G SUGAR8G OTHER
FAT 14G41% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken in a thick, complex mole sauce with subtle chocolate notes and warming spices. A rich, traditional Mexican dish with layers of flavor.
mainmexicanchicken🍲 stockpot🍳 skillet🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 4 1/2 cups water
- 2 teaspoons salt
- 1 onion (quartered)
- 1-2 pounds chicken breasts
- 1 bay leaf
- 2 tablespoons olive oil
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1 bolillo, substitute small French roll (cut into1-inch pieces)
- 2 dried ancho chiles (rinsed, stemmed, seeded, and diced)
- 2 California red chile pods
- 2 small tomatillos (husks removed, rinsed, and chopped)
- 1 tomato (chopped)
- 1 teaspoon sesame seeds (plus more for garnish)
- 2 tablespoons smooth peanut butter
- 1.5 ounces Mexican chocolate (coarsely chopped)
- 2 teaspoons cocoa powder
- 3 tablespoons Dona Maria mole paste
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 46%
CARBS 23G30% OF CAL
3G FIBER11G SUGAR8G OTHER
FAT 14G41% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 779mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 553mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 779MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.