The Recipe Critic · by Alyssa Rivers★ 5.0 (2)
Chicken Milanese
NUTRITION · PER SERVING50M COOK
CAL 26%·PRO 73%
CARBS 20G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 33G56% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, breaded, and pan-fried chicken cutlets finished with lemon. Crispy, delicate, and elegant—an easy weeknight Italian classic.
mainitalianchicken🍳 skillet
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 boneless skinless chicken breast
- 2 large eggs
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon Italian seasoning
- ¾ cup all-purpose flour
- 1 cup bread crumbs
- ⅓ cup Parmesan cheese (finely grated)
- 1 cup olive oil, (or vegetable oil)
- lemon wedges for serving
At a glance
PER SERVING · TIME 50M
CAL 26%·PRO 73%
CARBS 20G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 33G56% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 583mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 565mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.