Spend with Pennies · by Holly Nilsson★ 5.0 (1)
Chicken Milanese
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 70%
CARBS 34G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken Milanese is a golden, crispy cutlet of breaded and fried chicken breast finished with lemon. It's elegant yet quick enough for a weeknight dinner.
mainitalianchicken🍳 skillet
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken cutlets (see notes for chicken breasts)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 large eggs
- 2 tablespoons milk
- 1 cup seasoned bread crumbs
- ¼ cup Panko bread crumbs
- ⅓ cup all-purpose flour
- ¼ cup vegetable oil (for frying, more as needed)
- kosher salt (for serving)
- lemon (for serving)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 70%
CARBS 34G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1256mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 98mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.