The Big Man's World · by Arman Liew★ 5.0 (77)
Chicken Milanese
NUTRITION · PER SERVING10M COOK
CAL 38%·PRO 100%
CARBS 50G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 30G35% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breast that cooks in under 10 minutes. Tender inside with a golden crust, ready for a quick and elegant dinner.
mainitalianchicken🍳 skillet
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup all-purpose flour
- 2 large eggs (whisked)
- 1/2 cup bread crumbs
- 1 cup panko bread crumbs
- 1/2 cup parmesan cheese
- 1 tablespoon oil
- 2 tablespoons butter (unsalted)
At a glance
PER SERVING · TIME 10M
CAL 38%·PRO 100%
CARBS 50G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 30G35% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 783mg
- Total sugar
- 2g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1128mg
- Calcium
- 236mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 783MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.