Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (1)
Chicken Milanesa Tortas
NUTRITION · PER SERVING26M COOK
CAL 52%·PRO 100%
CARBS 91G35% OF CAL
9G FIBER0G ADDED0G INTRINSIC72G OTHER10G TOTAL SUGAR
FAT 40G35% OF CAL
7G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken breast sandwiched in a soft bolillo roll with creamy mayo, ripe avocado, tomato, and lettuce. A Mexican take on the American classic with golden, perfectly seasoned chicken.
mainmexicansandwichchicken🥧 baking dish🍳 skillet
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 skinless boneless chicken breasts (, pounded ¼ inch thick)
- ¾ cups buttermilk
- 2 eggs
- 1 tablespoon kosher salt
- 4 ounces panko breadcrumbs
- 1 tablespoon paprika
- 1 tablespoon ground black pepper
- 2 teaspoons garlic powder
- 2 teaspoons dried oregano
- 1/2 teaspoon cayenne pepper
- vegetable oil
- 4 bolillos or crusty hoagie rolls
- mayonnaise
- romaine or iceberg lettuce
- avocado (peeled, and thinly sliced)
- tomato slices
At a glance
PER SERVING · TIME 26M
CAL 52%·PRO 100%
CARBS 91G35% OF CAL
9G FIBER0G ADDED0G INTRINSIC72G OTHER10G TOTAL SUGAR
FAT 40G35% OF CAL
7G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 2329mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1727mg
- Calcium
- 221mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.