Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Chicken Melts
NUTRITION · PER SERVING28M COOK
CAL 14%·PRO 27%
CARBS 15G21% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 18G60% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick slices of bread topped with a creamy chicken salad and melted cheese, then baked until golden. An easy, cheesy comfort meal.
mainamericansandwichchicken🍪 sheet pan🔥 oven
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups cooked chicken (like rotisserie, diced )
- 1/2 cup shallot (finely diced, 1–2 medium-sized)
- 3/4 cup celery (finely diced, 2 large stalks)
- 1 cup carrots (shredded, 2 medium carrots)
- 2 cups sharp Cheddar cheese (freshly shredded, or extra sharp, divided)
- 1/2 cup sour cream (lite is fine)
- 1/2 cup mayo (I love Hellman’s/Best Foods)
- 1 teaspoon Cajun seasoning (see note 1)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/8 teaspoon pepper
- 1 loaf French bread (you’ll use about 1/2 of it)
- Serving suggestions (see note 2)
At a glance
PER SERVING · TIME 28M
CAL 14%·PRO 27%
CARBS 15G21% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 18G60% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 366mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 150mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.