Once Upon a Chef · by Jennifer Segal★ 4.7 (98)
Chicken Meatballs with Tomato-Balsamic Glaze
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 24%
CARBS 4G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 8G54% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken meatballs glazed with a tangy tomato-balsamic reduction. Quick and satisfying, these work as an easy weeknight dinner that appeals to families.
mainitalianchicken🥧 baking dish🌡️ thermometer🔥 oven
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Nutrition & ingredients
Ingredients
serves 12- 1 large egg
- 3 tablespoons freshly chopped parsley
- 1 tablespoon tomato paste
- 1 clove garlic, (minced)
- ¼ cup milk
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 lb ground chicken ((preferably Purdue, not extra lean all breast meat))
- ½ cup grated pecorino Romano cheese
- ¼ cup plus 2 tablespoons Italian seasoned bread crumbs
- 1½ tablespoons tomato paste
- 1½ tablespoons extra virgin olive oil
- 2 teaspoons balsamic vinegar
- ¾ teaspoon sugar
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 24%
CARBS 4G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 8G54% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 371mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 124mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.