Skinnytaste · by Gina Homolka★ 4.7 (25)
Chicken Meatballs with Pineapple Coconut Sauce
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 54%
CARBS 22G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 24G55% OF CAL
16G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs in a creamy coconut sauce with pineapple, ginger, lime, and cilantro. Sweet and savory with tropical island flavors, served over rice for a quick weeknight dinner.
mainamericanchicken🍪 sheet pan🍳 skillet🔥 ovendairy free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup panko breadcrumbs
- 1 large egg
- 2 scallions (sliced thin, white and green separated)
- 2 large garlic cloves (minced)
- 1 tablespoon fresh ginger (grated)
- ¾ teaspoon kosher salt
- 1 pound 93% lean ground chicken
- 1 ¼ cups canned coconut milk (shake can well)
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon brown sugar
- 1 lime (juice of)
- 1 ½ cups fresh pineapple chunks (diced into ½ inch pieces)
- 1 tablespoon cilantro (chopped)
- jasmine rice (optional for serving)
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 54%
CARBS 22G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 24G55% OF CAL
16G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 844mg
- Total sugar
- 13g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 870mg
- Calcium
- 52mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 844MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.