Joy Food Sunshine · by Laura Sandford★ 5.0 (4)
Chicken Meatballs Recipe
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 7%
CARBS 2G20% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 2G43% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs seasoned with parmesan, garlic, and Worcestershire sauce. A versatile building block for pasta, appetizers, or subs that's quick to prepare.
componentitalianchicken🍪 sheet pan🍳 skillet🔥 ovenlow calorie
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 28- 1 pound ground chicken
- 1 egg (whisked)
- 2 Tablespoons whole milk
- 1 Tablespoon Worcestershire sauce
- ½ cup breadcrumbs (or quick-cooking oats)
- ¼ cup parmesan cheese (grated)
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 7%
CARBS 2G20% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 2G43% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 57mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 17mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.