Jo Cooks · by Joanna Cismaru★ 5.0 (4)
Chicken Meatballs in Lemon Butter Sauce
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 52%
CARBS 15G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 24G57% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken meatballs simmered in a bright lemon-butter sauce. Ready in 45 minutes with pantry staples, this weeknight dinner feels special without fussy technique.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 pound ground chicken
- ½ cup breadcrumbs
- 1 large egg
- 2 cloves garlic (minced)
- 2 tablespoons Parmesan cheese (grated )
- 2 tablespoons fresh parsley (chopped )
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon olive oil
- 3 tablespoons unsalted butter
- 1 tablespoon all-purpose flour
- 1 cup chicken broth (low sodium or no sodium added)
- ¼ cup fresh lemon juice
- 1 teaspoon lemon zest
- ½ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 52%
CARBS 15G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 24G57% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1289mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 709mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.