Salt & Lavender · by Natasha
Chicken Meatballs in a Creamy Mushroom Sauce
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 59%
CARBS 21G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER20G TOTAL SUGAR
FAT 22G44% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken meatballs simmered in a creamy mushroom sauce with sour cream and Dijon mustard. A cozy, comforting one-pan meal ready in 40 minutes.
mainamericanchicken🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground chicken breast
- 1/3 cup breadcrumbs (I used Italian ones)
- 1 teaspoon garlic powder
- 1 cup freshly grated parmesan cheese
- Salt & pepper (to taste)
- 1 medium or 1/2 large onion (chopped)
- 14 ounces mushrooms (I mixed white and crimini)
- 2 cloves garlic (minced)
- 1 tablespoon Dijon mustard
- 1 cup sour cream
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 59%
CARBS 21G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER20G TOTAL SUGAR
FAT 22G44% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1062mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 362mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1062MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.