Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.9 (170)
Chicken Meatballs in a Cream Sauce (Tefteli)
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 37%
CARBS 17G19% OF CAL
1G FIBER0G ADDED2G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 22G59% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy ground chicken meatballs in a creamy paprika sauce. Quick and easy with good reheating. Russian-style comfort food.
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Nutrition & ingredients
Ingredients
serves 6- 1 - 1 1/4 lb ground chicken (I used ground chicken thighs)
- 1 cup cooked white rice (cooled to room temp or colder)
- 1 large egg
- 1 small onion (grated)
- 1 garlic clove (pressed)
- 1/2 tsp salt (I used sea salt)
- 1/4 tsp pepper
- 1/2 cup flour for dredging
- 2 Tbsp oil (I used extra LIGHT olive oil)
- 2 Tbsp unsalted butter
- 2 Tbsp flour
- 2 cups reduced sodium chicken broth
- 1/4 cup sour cream (or greek yogurt, or heavy cream)
- 1/2 to 1 tsp paprika (more if you like a little spice in your life)
- Salt and Pepper to taste
- Freshly chopped parsley for garnish
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 37%
CARBS 17G19% OF CAL
1G FIBER0G ADDED2G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 22G59% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 384mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.