Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (5)
Chicken Meatball Recipe
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 12%
CARBS 14G40% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 6G41% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked chicken meatballs flavored with parmesan, herbs, and garlic. Easy to make ahead and versatile—serve with marinara, in pasta, or as an appetizer.
starteramericanchicken🍪 sheet pan🔥 oven
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- Cooking spray
- 1 large yellow onion (or red onion, see note 1)
- 1 pound ground chicken
- 1/2 cup panko breadcrumbs (see note 2)
- 1/2 cup grated Parmesan cheese (see note 3)
- 2 tablespoons olive oil
- 1/4 cup finely chopped fresh parsley
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon chicken bouillon powder
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 2 teaspoons Italian seasoning
- 1 large egg
- 1 pound spaghetti (plus reserved cooking water)
- 1 cup basil pesto (see note 4)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 12%
CARBS 14G40% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 6G41% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 193mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 118mg
- Calcium
- 38mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.