The Big Man's World · by Arman Liew★ 5.0 (23)
Chicken Masala Recipe
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 43%
CARBS 9G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 30G69% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs marinated in yogurt and spices, then simmered in a creamy tomato-based tikka masala sauce. Restaurant-quality and simple to prepare at home.
mainindiancurrychickengluten free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds chicken thighs (cut into 1 1/2-inch pieces, 900g)
- 1/2 cup plain yogurt (120g)
- 1/4 cup tikka masala paste (divided, 60g)
- 1/4 cup olive oil (60 mL)
- 4 curry leaves
- 1 large brown onion (chopped, 240g)
- 1 small chili (de-seeded and chopped)
- 1 clove garlic (minced)
- 1 cup chicken broth (240 nL)
- 14 ounces diced tomatoes (canned, 400g)
- 1 tablespoon tomato paste (15g)
- 1/2 cup heavy cream (120 mL)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 43%
CARBS 9G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 30G69% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 446mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 71mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.