The Recipe Critic · by Alyssa Rivers★ 4.7 (3)
Chicken Marinara
NUTRITION · PER SERVING80M COOK
CAL 29%·PRO 94%
CARBS 61G42% OF CAL
4G FIBER0G ADDED0G INTRINSIC50G OTHER6G TOTAL SUGAR
FAT 16G25% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herb-breaded chicken breasts topped with mozzarella and parmesan, then baked in marinara sauce. A simple, comforting Italian-American dinner usually served over pasta.
mainamericanchicken🥧 baking dish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 4 boneless skinless chicken breasts
- 2 large eggs
- ½ cup panko breadcrumbs
- ½ cup all-purpose flour
- 2 tablespoons Italian seasoning
- 1 teaspoon salt
- ½ teaspoon pepper
- 3 tablespoons vegetable oil
- 24 ounces Homemade Marinara
- 1 cup shredded mozzarella cheese
- ½ cup shredded parmesan cheese
- 16 ounces uncooked pasta
At a glance
PER SERVING · TIME 80M
CAL 29%·PRO 94%
CARBS 61G42% OF CAL
4G FIBER0G ADDED0G INTRINSIC50G OTHER6G TOTAL SUGAR
FAT 16G25% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 959mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 900mg
- Calcium
- 218mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.