Diethood · by Katerina Petrovska★ 5.0 (1)
Chicken Marengo
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 59%
CARBS 10G14% OF CAL
3G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breasts in a saucy tomato and mushroom sauce with a hint of spice. A French-inspired one-pan dinner that is savory, aromatic, and satisfying.
mainfrenchchicken🍳 skilletdairy free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil (divided)
- 1 pound boneless, skinless chicken breasts
- ¼ teaspoon cayenne pepper (or to taste)
- salt and freshly ground black pepper (to taste)
- 1 large yellow onion (diced)
- 3 cloves garlic (minced)
- 14.5 ounces can diced tomatoes
- 1 cup low sodium chicken broth
- 8 ounces sliced mushrooms
- ½ teaspoon all purpose flour
- ¼ cup basil leaves (cut into thin ribbons)
- ¼ cup chopped fresh parsley
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 59%
CARBS 10G14% OF CAL
3G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 541mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 905mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.