Pinch of Nom · by Pinch of Nom
Chicken Madras | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 63%
CARBS 18G32% OF CAL
5G FIBER1G ADDED7G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced Indian curry made with chicken breast, aromatic spices, tomatoes, and broth. Hot and flavorful, it comes together quickly for a weeknight takeout-style meal.
mainindiancurrychicken🍳 skilletdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g diced chicken breast
- 2 medium onions, (peeled and diced)
- 1 green chilli, (deseeded and diced)
- 4 garlic cloves, (peeled and crushed)
- 2 cm ginger, (peeled and finely grated)
- 400 g chopped tomatoes
- 200 ml boiling water
- 1 chicken stock cube
- 2 tbsp tomato puree
- 1 tbsp garam masala
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric
- 1 tsp mild chilli powder
- 1 tsp white granulated sweetener
- 1 tsp cider vinegar
- 10 g fresh coriander
- low-calorie cooking spray
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 63%
CARBS 18G32% OF CAL
5G FIBER1G ADDED7G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 406mg
- Total sugar
- 8g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 858mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.