
Seasons and Suppers · by Jennifer Maloney★ 5.0 (3)
Chicken Madras
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 80%
CARBS 11G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and spiced chicken curry with tomato and warm spices like cumin and turmeric. Comes together in 30 minutes for an easy weeknight dinner.
mainindiancurrychicken⚙️ food processor🍳 skilletgluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 medium onion (quartered)
- 3 cloves garlic
- 1 teaspoon fresh ginger (grated or a pinch of ginger powder)
- 1 Tablespoon vegetable oil (or similar neutral cooking oil or ghee)
- 1 Tablespoon Madras Curry paste (or 1 tsp Madras curry powder)
- 1 Tablespoon tomato paste
- 1 teaspoon coriander
- 1/2 teaspoon cumin
- 1/2 teaspoon turmeric
- 1/8-1/4 teaspoon Kashmiri chili powder (or 1/4 tsp paprika with a pinch of cayenne *see Note 1 below)
- 1/2 teaspoon salt
- 1/3 cup water
- 1 - 1 1/3 cups Tomato passata (or canned crushed tomatoes)
- Chicken breasts (2-3 or chicken thighs (5-6), cut into bite-sized pieces)
- 1/2 teaspoon garam masala
- Juice of 1/2 lime
- 1-2 Tablespoon kasoori methi (or a bit of chopped celery leaves)
- 2 teaspoon mango chutney (or 1/2 tsp brown sugar)
- Cilantro (chopped)
- Additional salt (as needed)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 80%
CARBS 11G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 875mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 875MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
