The Cozy Cook · by Stephanie★ 5.0 (20)
Chicken Lo Mein
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 80%
CARBS 72G52% OF CAL
5G FIBER0G ADDED0G INTRINSIC62G OTHER5G TOTAL SUGAR
FAT 11G18% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory noodles tossed with chicken and vegetables in a flavorful sauce, better than takeout. A quick stir-fry ready in 30 minutes.
mainchinesechicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 small boneless skinless chicken breasts (just over 1 lb.)
- Salt/Pepper
- 2 tablespoons peanut oil (Plus more as needed. Can sub olive oil. )
- ¼ cup dry white wine (see notes)
- 2 ½ cups mixed stir fry vegetables (see notes)
- 10 oz. lo mein noodles (see notes)
- 1 cup chicken broth
- ¾ cup beef broth (see notes)
- ¼ cup soy sauce
- 1 tablespoon brown sugar (can sub honey)
- 2 tablespoons cornstarch
- 3 cloves garlic (minced)
- 1 teaspoon hot sauce (I use Frank's hot sauce. Sriracha works too!)
- ¼ teaspoon toasted sesame oil
- ¼ tsp ground ginger
- 1 pinch red pepper flakes (optional)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 80%
CARBS 72G52% OF CAL
5G FIBER0G ADDED0G INTRINSIC62G OTHER5G TOTAL SUGAR
FAT 11G18% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2057mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2057MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.