
The Chunky Chef · by The Chunky Chef★ 5.0 (9)
Chicken Lo Mein
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 51%
CARBS 51G52% OF CAL
4G FIBER0G ADDED0G INTRINSIC37G OTHER10G TOTAL SUGAR
FAT 10G24% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast and lo mein noodles tossed with crisp vegetables in a silky, savory sauce with sesame and soy. Ready in 30 minutes and tastes better than takeout.
mainchinesestir frypastachicken🍳 skilletdairy free
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 10 oz dried lo mein noodles
- 1 lb. boneless skinless chicken breasts (sliced into thin strips or bite sized pieces)
- 1 tsp kosher salt
- 1/4 - 1/2 tsp black pepper
- 1 Tbsp toasted sesame oil
- 3 cloves garlic (minced)
- 1 Tbsp grated fresh ginger ((ginger paste can be substituted))
- 2 Tbsp vegetable oil (divided)
- 1 1/2 cups pre-shredded carrots ((or an equal amount of peeled, sliced, and julienned carrots))
- 1 red bell pepper (thinly sliced)
- 6 oz fresh snow peas
- 3 - 4 oz shiitake mushrooms (sliced)
- 1/4 cup reduced sodium chicken broth
- 1/4 cup reduced sodium soy sauce (light or dark will work)
- 1 - 2 Tbsp packed light brown sugar
- 1 Tbsp hoisin sauce
- 1 Tbsp oyster sauce
- 1 tsp cornstarch
- 1 tsp toasted sesame oil
- sliced green onions
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 51%
CARBS 51G52% OF CAL
4G FIBER0G ADDED0G INTRINSIC37G OTHER10G TOTAL SUGAR
FAT 10G24% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1253mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1253MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
