Chicken Lo Mein
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Skinnytaste · by Gina Homolka★ 4.8 (54)

Chicken Lo Mein

NUTRITION · PER SERVING25M COOK
CAL 35%·PRO 91%
CARBS 97G56% OF CAL
4G FIBER0G ADDED0G INTRINSIC83G OTHER10G TOTAL SUGAR
FAT 12G16% OF CAL
1G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Noodles tossed with tender chicken, fresh vegetables, and a savory-spicy sauce, done in 30 minutes. A healthier homemade take on takeout lo mein, loaded with protein and veggies.

mainchickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 8 ounces lo mein egg noodles (spaghetti, soba noodles or gluten-free noodles)
  • 1 pound boneless skinless chicken breast (thin sliced)
  • 1 large egg white (or 3 tablespoons whisked)
  • 2 teaspoons cornstarch
  • ½ teaspoon kosher salt
  • ½ tablespoon toasted sesame oil (divided)
  • ½ tablespoon avocado oil
  • 6 green onions (thinly sliced, divided)
  • 6 cloves garlic (minced)
  • 2 bell peppers (seeded and thinly sliced (i like using red and yellow))
  • 2 cups broccoli florets (chopped)
  • ⅓ cup reduced-sodium tamari (reduced-sodium soy sauce, or coconut aminos)
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon honey (or pure maple syrup (or sugar-free))
  • 1 tablespoon toasted sesame oil
  • 2 teaspoons sriracha (or to taste, plus more for serving if desired)
PREP
15M
SODIUM
1347MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.