Food Faith Fitness · by Amanda BC★ 4.7 (3)
Chicken Lo Mein
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 46%
CARBS 36G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER5G TOTAL SUGAR
FAT 5G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and fresh vegetables tossed with noodles in a savory sauce with hoisin and sesame. A quick, flavorful 25-minute meal.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces lo mein noodles
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breast (thinly sliced)
- 1 medium carrot (julienned)
- 1 red bell pepper (thinly sliced)
- 2 cups broccoli florets
- 2 cloves garlic (minced)
- 1 tablespoon ginger (minced)
- 1/4 cup low-sodium soy sauce
- 2 tablespoons hoisin sauce
- 1 teaspoon sesame oil
- 1 tablespoon brown sugar
- 2 green onions (sliced for garnish)
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 46%
CARBS 36G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER5G TOTAL SUGAR
FAT 5G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 801mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 26mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.