The Recipe Critic · by Alyssa Rivers
Chicken Lettuce Wraps
NUTRITION · PER SERVING20M COOK
CAL 35%·PRO 72%
CARBS 62G35% OF CAL
7G FIBER0G ADDED0G INTRINSIC42G OTHER13G TOTAL SUGAR
FAT 38G48% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh lettuce wraps filled with seasoned ground chicken, vegetables, and a teriyaki-ginger sauce. These are light, quick, and perfect for a healthy weeknight dinner.
mainbowlchicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds ground chicken
- 1 tablespoon sesame oil
- 1 teaspoon garlic, (minced)
- ½ teaspoon ground ginger
- ¾ cup carrots, (shredded)
- ⅓ cup green onion, (diced)
- ½ cup Homemade Teriyaki Sauce, (or store-bought)
- 12 butterhead lettuce leaves, (washed)
- fried rice noodles and red cabbage, (for serving)
At a glance
PER SERVING · TIME 20M
CAL 35%·PRO 72%
CARBS 62G35% OF CAL
7G FIBER0G ADDED0G INTRINSIC42G OTHER13G TOTAL SUGAR
FAT 38G48% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 2251mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1731mg
- Calcium
- 180mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2251MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.