Chicken Lettuce Wraps
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Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)

Chicken Lettuce Wraps

NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 23%
CARBS 13G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 10G51% OF CAL
2G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender spiced chicken wrapped in crisp lettuce leaves with fresh vegetables and a creamy peanut sauce. Fast, fresh, and full of crunch and flavor.

mainamericanbowlchicken
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Nutrition & ingredients

Ingredients

serves 12
  • 2 small boneless skinless chicken breasts ((13 ounces), or use ground chicken, see note 1)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 12 large Boston lettuce leaves (or butter lettuce)
  • 1 large red bell pepper (thinly sliced into matchsticks, 1 cup)
  • 1-1/4 cups matchstick carrots
  • 1-1/4 cups matchstick cucumber (see note 2)
  • 2 to 3 tablespoons chopped peanuts (I love honey-roasted)
  • limes (for topping)
  • Fresh cilantro (optional, for topping)
  • 1/4 cup creamy peanut butter
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 1 tablespoon + 2 teaspoons water
  • 1-1/2 tablespoons rice vinegar
  • 1-1/2 tablespoons reduced-sodium soy sauce
  • 1/8 teaspoon cayenne pepper (optional, depending on your preference for heat)
PREP
25M
SODIUM
314MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.