Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (4)
Chicken Lettuce Wraps
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 51%
CARBS 28G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER17G TOTAL SUGAR
FAT 18G45% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken lettuce wraps with a tangy orange-ginger sauce, vegetables, and cashews or peanuts for crunch. A light, flavorful 30-minute meal with an Asian-inspired flavor profile.
mainchicken🍳 skilletdairy free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 tablespoons low sodium soy sauce
- 3 tablespoons honey
- 2 tablespoons rice vinegar
- 2 tablespoons water
- 1 tablespoon finely chopped fresh ginger
- 3 cloves garlic (minced)
- zest of 1 orange
- 2 teaspoons cornstarch
- pinch red pepper flakes
- 1 tablespoon olive oil
- 1 pound ground chicken
- 2 medium carrots (finely chopped*)
- 1 red bell pepper (finely chopped)
- 3 green onions (white and light green parts only, thinly sliced)
- ½ cup cashews (or peanuts)
- 16 leaves butter lettuce (or iceberg or romaine, for serving)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 51%
CARBS 28G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER17G TOTAL SUGAR
FAT 18G45% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 860mg
- Total sugar
- 17g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1033mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 860MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.