Chicken Lettuce Wraps
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Belly Full · by Lindsay Evers

Chicken Lettuce Wraps

NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 50%
CARBS 11G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 8G33% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Ground chicken cooked with ginger, garlic, and soy sauce, served in crisp lettuce cups with a tangy-spicy sauce. Fresh, light, and ready in under 30 minutes.

mainchinesechickendairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 3 tbsp low sodium soy sauce
  • 1 tbsp rice wine vinegar
  • 1 tbsp honey
  • 1 tsp dijon mustard
  • ¼ tsp sriracha or sambal ((optional))
  • 1 ½ lbs chicken tenderloins* ((cut into 1” cubes))
  • ½ yellow onion ((chopped))
  • 3 cloves garlic ((rough chopped))
  • 4 tbsp low sodium soy sauce ((divided))
  • 2 tbsp rice wine vinegar ((divided))
  • 1 tsp freshly grated ginger ((or ½ teaspoon dried ground))
  • 1 tsp salt
  • 1 tsp black pepper
  • ¼ tsp red pepper flakes ((optional))
  • 2 tbsp canola oil
  • 2 tsp sesame oil
  • 8 oz can chopped water chestnuts ((rinsed and drained))
  • 1 head large head Boston or butter lettuce ((leaves separated))
  • 3 scallions ((green tops only, thinly sliced))
  • Sesame seeds
PREP
15M
SODIUM
1201MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.