Dinner at the Zoo · by Sara Welch★ 5.0 (76)
Chicken Lettuce Wraps
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 47%
CARBS 20G27% OF CAL
4G FIBER9G SUGAR8G OTHER
FAT 15G44% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken and mushrooms in a savory-sweet Asian sauce served in crisp lettuce leaves. A lighter appetizer inspired by restaurant versions.
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Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons vegetable oil
- 1 pound ground chicken
- 5 ounces shiitake mushrooms (stems discarded, caps finely diced)
- 1/2 cup onion (finely diced)
- 8 ounce can water chestnuts (drained and finely diced)
- 1 1/2 teaspoons minced garlic
- 1 teaspoon minced ginger
- salt and pepper to taste
- 5 tablespoons hoisin sauce
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 teaspoons sesame oil
- 1/3 cup sliced green onions
- 1 head butter lettuce (leaves separated)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 47%
CARBS 20G27% OF CAL
4G FIBER9G SUGAR8G OTHER
FAT 15G44% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1042mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 906mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1042MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.