Chicken Kofta Kebabs with Harissa and Garlic-Mint Yogurt
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced ground chicken molded on skewers and grilled, served with harissa and a cooling mint yogurt sauce. Mediterranean flavors with a perfect balance of heat and cooling dairy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground chicken
- 1/3 cup breadcrumbs or gluten free breadcrumbs
- 1 small white onion (grated (about 1/2 cup grated onion))
- 1 garlic clove (minced)
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1 to 2 tablespoons harissa (depending on how spicy you like it)
- 1 tablespoon tomato paste
- 1 egg
- Extra virgin olive oil
- 1 teaspoon ground coriander
- 1/2 teaspoon cumin
- 1/2 teaspoon sweet paprika
- Kosher salt
- Black pepper
- 1 cup Greek yogurt
- 1 garlic clove (grated or minced)
- 1/2 cup chopped fresh mint
- Zest of 1 lemon
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 462mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 523mg
- Calcium
- 83mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 462MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.