Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (100)
Chicken Kiev Recipe
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 82%
CARBS 33G25% OF CAL
2G FIBER1G ADDED1G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 25G44% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts pounded thin, filled with herbed garlic butter, then breaded and pan-fried until golden and juicy. When cut, the hot butter floods out, keeping the meat incredibly moist and flavorful.
mainchicken🌡️ thermometer🍳 skillet
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 Tbsp unsalted butter (room temp)
- 1 large garlic clove (minced)
- 1 Tbsp lemon juice (plus more lemon wedges to squeeze over the finished chicken)
- 2 Tbsp chopped fresh parsley (plus more to garnish)
- 1/2 tsp salt (we use sea salt)
- 1/2 tsp black pepper (freshly ground)
- 3 large chicken breasts (12 oz each breast*)
- 2 eggs (beaten)
- 1/2 cup all-purpose flour
- 2 cups Panko bread crumbs
- 1/2 tsp Salt and Pepper (or added to taste)
- Extra light olive oil (or Canola oil, to sauté)
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 82%
CARBS 33G25% OF CAL
2G FIBER1G ADDED1G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 25G44% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 295mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.