Chicken Jalfrezi Recipe
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Khin's Kitchen · by Khin★ 4.9 (16)

Chicken Jalfrezi Recipe

NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 62%
CARBS 13G13% OF CAL
4G FIBER4G SUGAR5G OTHER
FAT 26G58% OF CAL
15G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender chicken and peppers in an aromatic curry sauce made with warming spices like turmeric and garam masala. Ready in 30 minutes, this is a straightforward weeknight dinner with homemade flavor.

mainindiancurrychickengluten free
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Nutrition & ingredients

Ingredients

serves 3
  • 400 g Chicken breast (or chicken thigh ( about 14 oz ))
  • 1 Bell pepper
  • 3 Shallots (or onions ( fine chopped ))
  • 1 tbsp Garlic (( fine chopped or grated ))
  • 1 tsp Ginger paste (( or finely grated ))
  • 3 tbsp Tomato puree (( Or concentrate ) see details in note)
  • 1½ tsp Salt (( Or salt to taste ))
  • 4 tbsp Ghee (or vegetable oil)
  • 1½ cup warm water (( about 350-400 ml ) add more water if needed. )
  • ½ tsp Tumeric powder
  • ½ tsp Garam masala (( or Indian curry powder ))
  • 1 tsp Paprika (( or chilli powder ))
  • ½ tsp Salt
  • 2 Bay leaves (( optional ))
  • 1 tsp Cumin seeds (( jeera seeds ))
  • 1 tsp Tumeric powder
  • 1½ tsp Paprika (( or chilli powder ))
  • 1½ tsp Garam masala (( or Indian curry powder ))
PREP
10M
SODIUM
1638MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.