Dinners, Dishes and Desserts · by Erin Sellin
Chicken in Mustard Tarragon Sauce
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 56%
CARBS 6G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 17G51% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken breast in a silky sauce of heavy cream, Dijon mustard, and fresh tarragon with shallots and garlic. Tangy and elegant, a quick weeknight dinner.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 pound Boneless Skinless Chicken Breast Cutlets or tenders
- 2 tablespoons Olive Oil
- 1 small Shallot Finely chopped
- 2 cloves Garlic Minced
- 1 tablespoon Flour
- 1 cup Chicken Stock
- 1/3 cup Heavy Cream
- 1 tablespoon Dijon Mustard
- 1 tablespoon Fresh Tarragon Finely chopped
- Salt and Pepper To taste
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 56%
CARBS 6G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 17G51% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 442mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 23mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.