Carlsbad Cravings · by Jen★ 5.0 (4)
Chicken in Coconut Mango Verde Sauce
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 53%
CARBS 18G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER15G TOTAL SUGAR
FAT 22G53% OF CAL
15G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast cooked in a creamy coconut-mango verde sauce with fresh cilantro and lime. Tropical and flavorful, it's a quick weeknight dinner.
mainmexicanchicken🍳 skillet🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 1/2 pounds chicken breasts (cut into 1/8” slices against the grain*)
- 1 red bell pepper (sliced then chopped into 2” pieces)
- 1 green bell pepper (sliced then chopped into 2” pieces)
- 1 13.5 oz. can coconut milk ((I like Chaokoh))
- 1 cup mild salsa verde ((I like Herdez in the jar))
- 1 cup roughly chopped mango ((or 1 cup jarred mango, drained))
- 1 jalapeno, seeded, deveined
- 3-5 tablespoons brown sugar (**)
- 2 tablespoons lime juice
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- Sriracha/Asian hot chili sauce to taste ( (optional))
- chopped cilantro
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 53%
CARBS 18G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER15G TOTAL SUGAR
FAT 22G53% OF CAL
15G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 573mg
- Total sugar
- 15g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 677mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.