Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (20)
Chicken in a French Pan Sauce
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden-brown chicken breasts topped with a tangy French pan sauce made from white wine, Dijon mustard, and cream. Elegant yet quick, it tastes restaurant-quality.
mainfrenchchicken🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 Tablespoon olive oil
- 4 small boneless skinless chicken breasts
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup white wine
- 2 teaspoons Dijon mustard
- 1/4 cup heavy cream
- 1/2 teaspoon all-purpose flour
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 816mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 911mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.