Family Food on the Table · by Kathryn Doherty
Chicken Hash Over Baked Potato
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 55%
CARBS 51G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC35G OTHER8G TOTAL SUGAR
FAT 15G31% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed chicken and vegetables served over a fluffy baked potato and drizzled with creamy gravy. It's warm, comforting, and deeply savory. A classic comfort dish that feels like a home-cooked meal.
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View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra virgin olive oil
- 1 medium onion (diced)
- 1 green bell pepper (diced)
- 3 large carrots (peeled and grated)
- 1 zucchini (grated, with excess liquid squeezed out)
- 2 cups cooked (shredded chicken)
- 2 teaspoons kosher salt
- 2 teaspoons black pepper
- 1 teaspoon paprika
- 4 baked potatoes (cooked)
- 3 tablespoons butter
- 3 tablespoons flour (any kind is fine)
- 1 1/4 cups low sodium chicken broth
- 1/4 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/4 teaspoon kosher salt
- 1 tablespoon plain Greek yogurt (or sour cream)
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 55%
CARBS 51G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC35G OTHER8G TOTAL SUGAR
FAT 15G31% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1277mg
- Total sugar
- 8g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1510mg
- Calcium
- 107mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.