Jo Cooks · by Joanna Cismaru★ 5.0 (5)
Chicken Green Bean Stir Fry
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 79%
CARBS 21G20% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 19G42% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and crisp green beans in a savory sauce with sesame, garlic, and ginger. A quick, bold-flavored weeknight stir-fry ready in 25 minutes.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 pound boneless (skinless chicken breasts, sliced into thin strips)
- 1 teaspoon baking soda
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons sesame oil (divided)
- 1 pound frozen green beans
- 3 cloves garlic (minced)
- 1 tablespoon fresh ginger (minced)
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon cornstarch (optional, for thickening)
- 2 green onions (sliced (for garnish))
- 1 tablespoon sesame seeds (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 79%
CARBS 21G20% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 19G42% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1948mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 928mg
- Calcium
- 116mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1948MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.