Mel's Kitchen Cafe · by Mel Gunnell★ 4.9 (62)
Chicken Gnocchi Soup {New and Improved}
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 42%
CARBS 39G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC28G OTHER7G TOTAL SUGAR
FAT 8G24% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken soup with gnocchi, spinach, and aromatic vegetables in a milk-based broth. Tender and comforting, it's a complete meal in a bowl.
mainamericansoupchicken⏲️ slow cooker🍲 stockpot
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 cup diced carrots, about 3 medium carrots
- 1/2 cup diced onion, about 1 small onion
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper (I use coarsely ground, use less for finely ground)
- 3 cloves garlic, finely minced, or 1 teaspoon garlic powder
- 2 cups chicken broth (I use low-sodium)
- 3 cups milk
- 1/4 cup all-purpose flour
- 16-ounce package gnocchi (see note)
- 2 cups cooked, chopped chicken
- 2 cups coarsely chopped fresh spinach
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 42%
CARBS 39G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC28G OTHER7G TOTAL SUGAR
FAT 8G24% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 35m
- Sodium
- 875mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 201mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 875MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.