
Carlsbad Cravings · by Jen★ 5.0 (1)
Chicken Fruit Salad (Lettuce Wraps)
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 29%
CARBS 15G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 12G51% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful chicken salad with fresh fruit, vegetables, and a poppy seed dressing. Served in lettuce wraps or with bread. Refreshing and elegant for lunches or appetizers.
starteramericanchicken🍪 sheet pan🍳 skilletdairy freegluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 pounds chicken breasts cut into bite size pieces
- 1/2 teaspoon salt
- 1 large head butter lettuce
- 1/4 cup neutral oil ((like light olive oil))
- 1/4 cup sugar
- 2 tablespoon cider vinegar
- 1 tablespoon lemon juice
- 1/4 teaspoon Worcestershire sauce
- 1 tablespoon sesame seeds
- 1/2 tablespoon poppy seeds
- 1 teaspoon dry minced onion
- 1/4 teaspoon paprika
- 1/4 teaspoon pepper
- Dash of sriracha (optional)
- 1 pint strawberries, chopped
- 1 large mango, chopped
- 1 cucumber, sliced and quartered
- 1 large Avocado, chopped
- 2 tablespoons red onion, diced
- 1/2 cup macadamia nuts, crushed
- 1/4 cup toasted coconut (optional)
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 29%
CARBS 15G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 12G51% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 141mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 35mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
