Lil' Luna · by Kristyn Merkley★ 5.0 (13)
Chicken Fried Steak Recipe
NUTRITION · PER SERVING40M COOK
CAL 38%·PRO 100%
CARBS 32G17% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 41G50% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded and fried thin steak cutlets served with creamy gravy. Ultimate comfort food that is crispy on the outside and tender within.
mainamericanbeef🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 4 beef cube steaks, (about ½ pound each)
- 1 cup all-purpose flour
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper
- 1 egg
- ¼ cup water
- 2 tablespoons olive oil
- 2 tablespoons butter
- ¼ cup all-purpose flour
- 1 ½ cups chicken broth
- 1 cup milk
- 1 ½ teaspoons salt
At a glance
PER SERVING · TIME 40M
CAL 38%·PRO 100%
CARBS 32G17% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 41G50% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1996mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 118mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1996MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.