Small Town Woman · by Beth Pierce★ 5.0 (52)
Chicken Fried Steak Recipe
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 83%
CARBS 52G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER11G TOTAL SUGAR
FAT 28G38% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy breaded steak served with a creamy pan gravy. This Southern classic delivers crispy-fried satisfaction with a savory sauce.
mainsouthernbeef🍪 sheet pan🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cube steaks
- 1½ cups all purpose flour
- 2 tablespoons cornstarch
- 1 teaspoons garlic powder
- ½ teaspoon onion powder
- ½ teaspoon ground cayenne pepper
- ½ teaspoon fresh ground black pepper
- ¾ cup buttermilk
- 2 large eggs
- 1 dash hot sauce
- vegetable oil or canola oil for frying
- ¼ cup all purpose flour
- 3 cups milk
- Kosher salt and black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 83%
CARBS 52G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER11G TOTAL SUGAR
FAT 28G38% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 536mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 317mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.