Preppy Kitchen · by John Kanell★ 5.0 (5)
Chicken Fried Steak
NUTRITION · PER SERVING40M COOK
CAL 58%·PRO 72%
CARBS 37G13% OF CAL
1G FIBER0G ADDED8G INTRINSIC28G OTHER8G TOTAL SUGAR
FAT 97G75% OF CAL
23G SAT73G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin-cut beef steak breaded and fried until golden and crispy, served with creamy pan gravy. A Southern comfort main with a tender interior and crunchy crust.
mainsouthernbeef🍪 sheet pan🌡️ thermometer🍟 deep fryer🍳 skillet🔥 oven
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 beef cube steaks (or tenderized round steaks (about 1 pound/450g))
- 1 tablespoon plus 1 teaspoon salt (divided)
- 1 teaspoon ground black pepper
- 2¼ cups whole milk (divided (540mL))
- 2 large eggs (beaten)
- 1¼ cups all-purpose flour (divided (150g))
- 2 teaspoons garlic powder
- ½ teaspoon ground red pepper
- 1 cup canola oil ((240mL))
- ¼ cup pan drippings
- ½ cup heavy whipping cream ((120mL))
At a glance
PER SERVING · TIME 40M
CAL 58%·PRO 72%
CARBS 37G13% OF CAL
1G FIBER0G ADDED8G INTRINSIC28G OTHER8G TOTAL SUGAR
FAT 97G75% OF CAL
23G SAT73G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2555mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 202mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2555MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.