Jo Cooks · by Joanna Cismaru★ 4.5 (11)
Chicken Fried Steak
NUTRITION · PER SERVING45M COOK
CAL 45%·PRO 100%
CARBS 44G19% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER9G TOTAL SUGAR
FAT 39G38% OF CAL
11G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breaded and fried beef steak with a crispy, seasoned coating and juicy interior, topped with gravy. A Southern comfort food classic, rich and satisfying.
mainamericanbeef🍳 skillet
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cube steak (tenderized round steak)
- 1 ½ cups all-purpose flour
- 2 teaspoon salt (divided)
- 1 teaspoon pepper (freshly ground)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- 1 cup buttermilk
- 2 large eggs
- 1 cup vegetable oil (for frying)
- 2 cups milk
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 45M
CAL 45%·PRO 100%
CARBS 44G19% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER9G TOTAL SUGAR
FAT 39G38% OF CAL
11G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1819mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1522mg
- Calcium
- 272mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1819MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.