RecipeTin Eats · by Nagi★ 5.0 (122)

Chicken Fried Rice

Name: Chicken Fried Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4, 4 - 5 people as a side
Cuisine: chinese
Ingredients: 2 tbsp oil (, peanut, vegetable or canola); 2 eggs (, lightly whisked); 150g (5oz) chicken breast (, finely sliced into small pieces); 2 garlic cloves (, minced); 1/2 onion (, finely chopped); 120g (4oz) bacon (, excess fat trimmed, chopped (Note 1)); 1 small carrot* (, peeled and diced 0.75cm / 1/3"); 1/2 cup frozen corn* ((or can or fresh)); 1/2 cup frozen peas*; 2 cups (packed) cooked white rice (, day old (Note 2)); 3/4 cup green onions (, finely sliced); 2.5 tbsp Chinese cooking wine or Mirin ((Note 3)); 1 tbsp oyster sauce ((Note 4)); 3 tbsp light soy sauce ((Note 5)); 1/2 tsp sesame oil (, optional); 1/4 tsp white pepper (, optional)

NUTRITION · PER SERVING20M COOK

CAL 25%·PRO 54%

CARBS 41G33% OF CAL

2G FIBER0G ADDED0G INTRINSIC33G OTHER6G TOTAL SUGAR

FAT 24G44% OF CAL

7G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fully loaded fried rice with chicken, bacon, eggs, and vegetables in a savory soy and oyster sauce base. Serve as a main or substantial side dish.

mainchinesestir frychickeneggsdairy free

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Ingredients

serves 4

2 tbsp oil (, peanut, vegetable or canola)
2 eggs (, lightly whisked)
150g (5oz) chicken breast (, finely sliced into small pieces)
2 garlic cloves (, minced)
1/2 onion (, finely chopped)
120g (4oz) bacon (, excess fat trimmed, chopped (Note 1))
1 small carrot* (, peeled and diced 0.75cm / 1/3")
1/2 cup frozen corn* ((or can or fresh))
1/2 cup frozen peas*
2 cups (packed) cooked white rice (, day old (Note 2))
3/4 cup green onions (, finely sliced)
2.5 tbsp Chinese cooking wine or Mirin ((Note 3))
1 tbsp oyster sauce ((Note 4))
3 tbsp light soy sauce ((Note 5))
1/2 tsp sesame oil (, optional)
1/4 tsp white pepper (, optional)

At a glance

PER SERVING · TIME 20M

CAL 25%·PRO 54%

CARBS 41G33% OF CAL

2G FIBER0G ADDED0G INTRINSIC33G OTHER6G TOTAL SUGAR

FAT 24G44% OF CAL

7G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 10m
Sodium: 1415mg
Total sugar: 6g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 688mg
Calcium: 40mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 1415MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Chicken Fried Rice

Nutrition & ingredients

Ingredients

At a glance