Spend with Pennies · by Holly Nilsson★ 5.0 (9)
Chicken Fried Chicken
NUTRITION · PER SERVING50M COOK
CAL 33%·PRO 100%
CARBS 51G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC38G OTHER8G TOTAL SUGAR
FAT 27G36% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded and fried chicken breast with a crispy, golden coating and savory spice blend. A Southern classic that is crispy on the outside and tender inside.
mainsouthernchicken
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds boneless skinless chicken breasts ( or chicken cutlets or chicken thighs)
- 2 eggs (beaten)
- ½ cup milk
- 1 cup all-purpose flour
- ½ cup cornstarch
- 2 teaspoons black pepper
- 1 ½ teaspoons kosher salt
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper
- vegetable oil (for frying)
- ¼ cup all purpose flour
- 2-2 ½ cups whole milk (or as needed)
- ½ teaspoon salt
- black pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 33%·PRO 100%
CARBS 51G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC38G OTHER8G TOTAL SUGAR
FAT 27G36% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1176mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 890mg
- Calcium
- 193mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.