Chicken Fried Cauliflower Rice (Better Than Takeout, 20-Minute, Paleo)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cauliflower fried rice loaded with seasoned chicken, vegetables, and aromatics, ready in 20 minutes. Low-carb, paleo, and better than takeout with genuine home-cooked flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup coconut aminos
- 1 teaspoon toasted sesame oil
- 2 teaspoons rice vinegar
- 2 teaspoons honey (optional)
- 1 1/2 lbs boneless skinless chicken thighs (cut into small bite-sized pieces)
- 1 1/2 teaspoon fine sea salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 1/2 teaspoon paprika (optional, for color)
- 1 1/2 tablespoons avocado oil or olive oil (divided)
- 4 cups riced cauliflower (fresh or frozen, thawed and squeezed dry*)
- 2 eggs (whisked)
- 2/3 cup carrots (diced small)
- 1/2 cup frozen peas
- 3 green onions (thinly sliced)
- 4 cloves garlic (minced)
- 1 teaspoon minced ginger (or 1/2 teaspoon ground)
- Sea salt and black pepper (to taste)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 12m
- Sodium
- 985mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.