The Woks of Life · by Sarah★ 5.0 (14)
Chicken Francese, An Italian American Classic
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 71%
CARBS 12G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 16G41% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pounded chicken breast coated in flour and egg, fried and simmered in a bright lemon-white wine sauce. A classic Italian-American dish.
mainitalianchicken🥧 baking dish🍳 skillet
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 boneless skinless chicken breasts ((halved crosswise))
- 2/3 cup all purpose flour
- Salt
- Freshly ground black pepper
- 2 large eggs
- 2 tablespoons water
- 1/4 cup extra-virgin olive oil
- 1/2 lemon ((thinly sliced))
- 5 cloves garlic ((chopped))
- 1/2 cup dry white wine
- 1 cup chicken broth
- 1/2 lemon ((juiced))
- 2 tablespoons butter
- 1/4 cup flat-leaf parsley ((chopped))
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 71%
CARBS 12G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 16G41% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 534mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.