Food Faith Fitness · by Bryan Zarpentine★ 5.0 (1)
Chicken Florentine Soup
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 75%
CARBS 8G9% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 21G51% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy soup loaded with tender chicken and fresh spinach in a flavorful broth. Comforting and satisfying on its own.
mainitaliansoupchicken🍲 stockpotgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 tablespoons extra-virgin olive oil
- 1 medium yellow onion (diced)
- 1 large carrot (diced)
- 2 stalks of celery (diced)
- 3 cloves of garlic (minced)
- 6 cups low-sodium chicken broth
- 1/4 teaspoon dried oregano
- 1 lemon (juiced and zested)
- Salt and pepper to taste
- 3 chicken breasts (boneless, skinless)
- 1 cup heavy cream
- 3 cups fresh baby spinach
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 75%
CARBS 8G9% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 21G51% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 911mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1389mg
- Calcium
- 132mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 911MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.