Wholesome Yum · by Maya | Wholesome Yum★ 4.5 (76)
Chicken Florentine Soup
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 32%
CARBS 5G10% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G60% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spinach and artichoke chicken soup with Italian herbs. Light yet satisfying, it's ready in 20 minutes and works well as a quick weeknight dinner.
mainitaliansoupchicken🍲 stockpotdairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tbsp Unsalted butter ((or olive oil for dairy-free))
- 4 cloves Garlic ((minced))
- 1/2 large Onion ((diced))
- 2 tsp Italian seasoning
- 4 cups Chicken broth, reduced sodium
- 1 cup Heavy cream ((or full-fat coconut milk for dairy-free))
- 1 lb Shredded chicken ((~2 cups))
- 1 14-oz can Artichoke hearts ((drain and chop into bite-sized pieces))
- 1/2 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper ((to taste))
- 10 oz Fresh spinach
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 32%
CARBS 5G10% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G60% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 447mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 525mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.