The Recipe Rebel · by Ashley Fehr★ 5.0 (17)
Chicken Florentine recipe
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 66%
CARBS 5G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 24G56% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts in a rich cream sauce with spinach, garlic, and Parmesan, ready in 20 minutes. An elegant yet quick weeknight dinner with Italian flavors.
mainitalianchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breasts
- salt and pepper
- 2 tablespoons oil
- 1 tablespoon salted butter
- 3 cloves fresh minced garlic
- ¼ teaspoon Italian seasoning
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- 1 tablespoon flour
- ½ cup dry white wine ((can sub with chicken or vegetable broth))
- ½ cup chicken broth
- ½ cup heavy whipping cream
- 2 cups fresh spinach
- 2 tablespoons Parmesan cheese
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 66%
CARBS 5G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 24G56% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 781mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 781MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.