
Carlsbad Cravings · by Jen★ 5.0 (4)
CHICKEN FLORENTINE
NUTRITION · PER SERVING35M COOK
CAL 40%·PRO 100%
CARBS 29G14% OF CAL
6G FIBER0G ADDED0G INTRINSIC9G OTHER13G TOTAL SUGAR
FAT 53G60% OF CAL
27G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken cutlets in a creamy parmesan sauce with spinach and tomatoes. Elegant but simple, an impressive weeknight dinner.
mainitalianchicken🍳 skillet
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts ((about 24 ounces) )
- 3 tablespoons flour
- 1 tsp EACH salt, garlic powder, onion powder
- 1/2 tsp EACH pepper, paprika
- 2 tablespoons Danish Creamery Butter
- 2 tablespoons olive oil
- 1 tablespoon Danish Creamery Butter
- 1 pint cherry tomatoes (halved)
- 1 shallot, minced
- 4 cloves garlic (minced)
- 1/4 teaspoon red pepper flakes
- 1 1/2 cups low sodium chicken broth
- 1 tablespoon cornstarch
- 1 cup heavy cream (or evaporated milk + 1 tsp cornstarch)
- 1 teaspoon dried parsley, dried basil (or 1 TBS EACH fresh)
- 1/2 tsp EACH dried oregano, dried thyme
- 1/4 tsp EACH salt, pepper
- 1/3 cup finely grated fresh Parmesan cheese
- 4 cups baby spinach
At a glance
PER SERVING · TIME 35M
CAL 40%·PRO 100%
CARBS 29G14% OF CAL
6G FIBER0G ADDED0G INTRINSIC9G OTHER13G TOTAL SUGAR
FAT 53G60% OF CAL
27G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1521mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2199mg
- Calcium
- 455mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1521MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
